NOTIFICATION.

Effective Jan, 2015, we have stop posting on this blog.

Any inconvenience caused is highly regretted. 

Benefits of Cauliflower

12 Problems That Can Be Solved With Baby Powder

If you believe baby powder is only for keeping skin smooth and fresh, you’re really underestimating its power. Try sprinkling it some on these household woes to unleash its full potential.

1. A knotted necklace
Never waste time desperately tugging at tangled jewelry again. Loosen the knot with a little baby powder and use a pin to pull it apart.

2. Musty furniture
“I like to keep drawers fresh with a sprinkle of baby powder under drawer liners,” says Becky at Clean Mama. “This is especially great with antique furniture that has that old smell.”

3. Greasy hair
Most dry shampoos are starch-based, so baby powder has a similar effect in a pinch. Sprinkle some on your hands and massage it through your scalp to soak up excess oil.

4. A sweltering summer night
Crawling into a hot, sticky bed is no one’s definition of nighttime relaxation. Dust powder between your sheets to help absorb sweat and keep things cool.

5. A stuck-together deck of cards
When poker night gets messy, toss the playing cards into a paper bag with a few tablespoons of powder and give them a good shake. Then wipe them with a paper towel.

6. A family of ants
Keep these intruders out of your kitchen by blocking their path with powder (they’re not fans of the scent).

7. Oily stains
Don’t stress over split salad dressing. Dab any oil-based stain with baby powder to absorb the grease before laundering like usual.

8. Dish glove friction
“After washing dishes, I sprinkle a little powder into my rubber gloves,” says Victoria at Creative Home Keeper. “It helps keep them fresh while they dry and my hands easily slide through the next time.”

9. Squeaky hardwood floors
Pour baby powder onto your wooden floor and sweep it into the cracks to quiet creaking floorboards. Wipe away the excess, and enjoy the sounds of silence.

10. Sandy feet
“Pack a travel size bottle of baby powder in your beach bag,” says Jamielyn at I Heart Nap Time. “At the end of the day, rub it on your skin and sand will come right off.”

11. Wimpy eyelashes
Beauty bloggers swear by this one. In between coats of mascara, use a cotton swab to dust baby powder on your lashes. “I was surprised how much volume it added,” says Huda at Huda Beauty.

12. Sweaty feet
Sprinkle the stuff in your shoes to keep odors at bay. And forget socks — the powder keeps your feet dry so you can go barefoot in flats without worry.

And one place you shouldn’t use baby powder: Around babies. The American Academy of Pediatrics warns against it, since the powder can be dangerous if babies inhale it.

Posted by: Bon Heur in Daily Health Tips, Featured November 8, 2014

Source:goodhousekeeping.com

 

5 Reasons To Drink Coffee Daily

Here are some health benefits and reasons why you should have a cup of coffee everyday.

Which is better for you- coffee or tea.

The jury is still out on which beverage is better.

But here are some health benefits and reasons why you should have a cup of coffee everyday .

So sip from your mug of coffee

and keep these health risks at bay.

Red Beans – The Most Important Health Benefits

What’s behind tasty beans

Vitamin C, vitamin K, vitamin B1, vitamin B2, vitamin B6, folic acid, calcium, iron, magnesium, phosphorus, potassium, zinc, copper (you tired? We have!), selenium, Omega 3 and 6 fatty acids, fiber , protein and energy, they are treasures hidden in the little red beans!

With every delicious serving of red beans, add an extra “health” and vitality, with only 220 calories.

Let’s see together what makes red beans so healthy and essential to a life full of energy!

1. Wonderful source of antioxidants:

Red beans is one of the richest foods in antioxidants, even richer than blueberries or cherries, according to a study by researchers from the United States Department of Agriculture on 100 fruits, vegetables and nuts. Thus, Frequently consumption of red beans help your body fight free radicals and reduces the risk of cancer or other serious diseases, keeping your youth longer!

2. Essential source of fiber:

A cup of red beans provides half your daily requirement of fiber, which not only keeps the digestive system health, ease digestion and prevent constipation, but shrinks the cholesterol levels, lowering the risk associated with cardiovascular disease and regulate blood sugar levels.

3. A healthy alternative to meat:

When you want a lighter meal or are in post, replacing the consumption of meat with red beans. Excellent source of protein, red beans will help to strengthen your body and muscles, to prevent cardiovascular disease and live a life full of energy! A cup of red beans is over 15 mg of healthy protein for your body.

4. Source of iron:

Let’s do a little test – keep your palm facing you and pull the fingers back. How pink are the lines of your palm ? If they are white, you may suffer from iron deficiency and red beans is a wonderful source of iron, low in calories and fat (as opposed to red meat). Pregnant women, children and teenagers need especially high intakes of iron, and a cup cover of red beans have 30% of the RDA.

5. For a great memory:

Source of thiamine (vitamin B1), red bean consumption stimulates attention and memory, is particularly beneficial during periods of intellectual overloaded, eliminate insomnia, combat depression, fatigue and anxiety and lowers Alzheimer’s risks .

Red Beans – for a long and healthy life.

Besides all the benefits mentioned above, regular consumption of red beans strengthens teeth and bones, can help you lose weight Lower the risk of heart attack and energize your whole body!